Herb burning and smoke cleansing

Herb burning and smoke cleansing

Get to know your herbs. STOP SMUDGING START BURNING HERBs The smudge stick of white sage (Salvia Apiana) has taken its place in a lot of spiritual people’s go-to bag. It is used in ceremonies and to clear stagnant and negative energies from space and people. But did...
Letting Go Ritual

Letting Go Ritual

Letting Go Ritual. A Ceremony to let shit go LEAVE the old behind Have you had a rough month or even year and crave to cleanse your body, aura and energy field to leave the old behind and start anew? When we long to shake off the old sticky energies after a...
How Yoga Made Me a Better Business Woman

How Yoga Made Me a Better Business Woman

How yoga makes me a better boss babe. the yoga of business. my yoga practice has always walked hand in hand with my business For eight years ago I did my coaching training in San Diego. A few blocks from my house there was a studio with a wonderful Brazilian teacher...